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KIDS FUNDATION CLASSES

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Movemethod, 503 Balmain Road, Lilyfield, NSW, 2040, Australia0404477088apeacock.pt1@gmail.com

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BREATH AND ICE BATH WORKSHOP- LIMITED SPOTS AVAILABLE.

There are only a few spots left, join us for 3 hours of breath, laughter, learnings and much more.
Once youve tried this you'll want to do it again and again.
@powerofthebreath bringing you a

I love this quote from Gene Tunney as it sums up how you can reframe what exercise means to you. Often movement and exercise is a seen as a chore, or something we 'have' to do. I prefer viewing movement and exercise as a privilege. It's one of the fe

Community-
Struggling to find friends to workout with?
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Come in and try a class with our members. You won’t have to look for a workout mate again 🧘
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You’ll have plenty in your class!
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#movment#training#buddyworkouts#groupclas

BREATH AND ICE BATH WORKSHOP AT MOVE METHOD-
Join us for this Breath and Ice bath workshop at Move Method. The one and only Deano Gladstone from @powerofthebreath will be running this workshop. If you want to learn about the benefits of correct brea

MOVE METHOD
503 Balmain Road Lilyfield NSW 2039
0404 477 088 | alan@movemethod.com.au

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